Welcome
Anxiety Stop is NLP coaching for individuals and corporate clients
Empowering you to live your best life
Welcome to Anxiety Stop Coaching
My Mission
My Approach and Philosophy
The Vision
Hello I'm Jane and as a licensed NLP practitioner and business coach, laughter therapy facilitator and holistic therapist my mission is to empower and inspire clients to live authentic and fulfilling lives. When anxiety grips, knowing the next step can be challenging, our thoughts shape our reality, and visualizing positive change is key
Hello I'm Jane and as a licensed NLP practitioner and business coach, laughter therapy facilitator and holistic therapist my mission is to empower and inspire clients to live authentic and fulfilling lives. When anxiety grips, knowing the next step can be challenging, our thoughts shape our reality, and visualizing positive change is key. I'm here to support you on your journey through NLP coaching. I believe that everyone has the potential to create positive change in their lives and may not know how to access and change their thoughts and feelings. I am here to support you on your journey towards personal growth and transformation.
The Vision
My Approach and Philosophy
The Vision
As the founder of Anxiety Stop, I believe in a world where everyone can confidently manage anxiety and embrace life’s ups and downs. I provide practical tools, coaching, and science-backed insights to empower you on your journey toward emotional well-being. Together, let's turn challenges into opportunities and help you shine!
My Approach and Philosophy
My Approach and Philosophy
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
My approach stems from my experiences in healthcare, education and consultive sales which is complemented with a strong business background. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a proc
My approach stems from my experiences in healthcare, education and consultive sales which is complemented with a strong business background. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
Anxiety is a common feeling that can range from mild unease to severe fear. It's normal to experience anxiety in certain situations, such as before exams, medical tests, or job interviews. However, for some individuals, managing these worries can be challenging, impacting their daily lives. Anxiety is a key symptom of various conditions
Anxiety is a common feeling that can range from mild unease to severe fear. It's normal to experience anxiety in certain situations, such as before exams, medical tests, or job interviews. However, for some individuals, managing these worries can be challenging, impacting their daily lives. Anxiety is a key symptom of various conditions like panic disorder, phobias (e.g. agoraphobia, claustrophobia), PTSD, and social anxiety disorder. Anxiety is not fixed and with NLP we can learn tools to control our emotions and move forward.
Discovering NLP the path to change
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
Discovering NLP the path to change
I discovered NLP during my time in sales when a manager recommended that I read Anthony Robbins’ Release the Giant Within and listen to his audiobooks between meetings. I found the insights invaluable, as they were rich with NLP concepts that resonated with me.
Throughout the last 30 years, whenever I needed to change, adopt healthier habi
I discovered NLP during my time in sales when a manager recommended that I read Anthony Robbins’ Release the Giant Within and listen to his audiobooks between meetings. I found the insights invaluable, as they were rich with NLP concepts that resonated with me.
Throughout the last 30 years, whenever I needed to change, adopt healthier habits, or simply feel better, I turned to Neuro-Linguistic Programming (NLP). NLP is an innovative approach to communication and personal development that explores the connection between our thoughts, language, and behaviors.
NLP was developed by Richard Bandler and John Grinder in the 1970s, NLP provides tools and techniques to create lasting change by understanding and altering these connections. I made the choice to train with the Society of Neuro-Linguistic Programming (SNLP), co-founded by Bandler, because I wanted to learn directly from the best in the field. His programme offered a proven framework grounded in top results from counselling and psychological practices. This training equipped me with the skills to transform my relationship with food and alcohol, leading to a healthier, more balanced lifestyle.
My Services
Anxiety can affect us all depending on our own beliefs and the situations we find ourselves in
Discovering NLP the path to change
I offer personalised 1:1 and group sessions for individuals and corporate clients. I specialize in helping clients with stress management, time management, and career development. I also offer coaching for those going through major life transitions such as divorce or retirement. I offer a range of coaching services, including one-on-
I offer personalised 1:1 and group sessions for individuals and corporate clients. I specialize in helping clients with stress management, time management, and career development. I also offer coaching for those going through major life transitions such as divorce or retirement. I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.
Corporate Services
Enhance mental health, productivity, and employee wellbeing in your organization with tailored NLP coaching services. I support HR and leadership during challenging times, addressing confidence, conflict resolution, and changes. For teams, NLP aids in public speaking and sales improvement, managing change, enhancing communication, and aligning goals with values. Health-related topics like alcohol, nutrition, and menopause are also addressed since overeating, drinking and managing menopause can be linked to negative beliefs. Let's tackle what keeps you awake at night and boost workplace productivity through NLP Coaching.
Individual Services
For personalized support tailored to your wellbeing needs, I offer 1:1 sessions and couples workshops. Anxiety has many causes, so yours can be conquered in various areas such as overcoming phobias, managing wedding or exam jitters, or enhancing productivity. NLP can address diverse areas to help you thrive, gain clarity, and achieve your goals.
